Human Performance

Today’s vast array of health and fitness products as well as supplements can be mind numbing to navigate. Deciding on what is appropriate for your individual body and workout goals can be even harder. Most likely you have run into a boatload of claims and hype by manufacturers prompting you to choose their product. But there are additional products and services that can be effective in helping you reach your goals. 
 
One of our goals is to sift through the marketplace and make recommendations that we feel are the best of the best. 

This isn’t just about your physique, it’s your health!

SERVICES
 
Blood Work:
Analyzing the physiological markers in your blood is a fast and effective way to create your own benchmarks and measure the impact of the lifestyle and nutrition changes you're making to reach your goals. The more you know about your body from the insideout, the more you can fine-tune your performance strategy. 
 
Blood work can be obtained and tracked through your primary care physician or through outside lab testing. If you prefer to take the outside lab testing route, we have partnered with two companies, InsideTracker and WellnessFX for this service. 

You can find out more and/or order services by selecting the buttons below. This will direct you to the appropriate page and also allow you to place an order if you so choose:


INSIDETRACKER
InsideTracker analyzes blood as well as DNA. The expert, automated engine that drives the platform is continually reevaluated and refined by their scientists and technologists. Using relevant information from current scientific literature and bioinformatic analysis. Their engine generates a vast array of potential nutrition, supplement, fitness and lifestyle interventions customized to each individual client.

With over 8,000 scientifically studied foods in their algorithm, their analysis includes food suggestions based on your blood work results. This approach augments well with our nutrition guidance to further improve your overall health and performance.

Clients receive a 25% discount on all packages. Simply type in "INSIDEOUTPRO25" at checkout for the savings.




 

OMEGAQUANT

The omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have been shown to benefit a wide variety of health conditions affecting the heart, brain, eyes and joints. They’ve also been associated with healthy aging in general.

Measuring omega-3 status in order to capture fatty acid profiles, answers the question as to whether or not you would benefit from fish oil supplementation; certainly, avoiding any deficiencies is paramount.

Athletes who follow a vegan diet are at high risk of DHA and EPA inadequacy. Monitoring your omega-3 status periodically allows for adjustments to your supplementation regime where necessary. Thousands of papers have been published on the positive effects of omega-3's on the body, and the research is not slowing down.

Unfortunately most people don’t get enough of these important nutrients from their diets, which is why testing blood levels is so important.

Receive a 5% discount. Simply type in "JQFLRVQROI" at checkout for the savings.

 
 

 

PRODUCTS

Supplements:
THORNE RESEARCH
For high-quality nutritional supplements to elevate your health and performance we recommend Thorne Sports Performance products. They are recognized for their commitment to safety, purity and leading-edge research and development. Trusted by elite athletes, the military, and innovative companies worldwide. Their products are offered in powder, liquid, or capsule form. Unlike tablets, capsules don't need binders, lubricants, coatings, or disintegrants.
 
Their products give you only what you need. No artificial sweeteners or colors, no gluten, and no unnecessary additives.
 
You can find out more and/or order supplements by selecting the button below.
This link will direct you to the appropriate page and also allow you to place an order if you so choose:
 

 

SPORT NUTRITION
 
UCAN
UCAN is powered by LIVSTEADY (formerly known as SuperStarch), a healthy, natural, gluten-free innovation in carbohydrate nutrition. This slow-release complex carbohydrate (derived from non-GMO corn) uniquely delivers steady, long-lasting energy to keep you fueled and feeling good!
 
Products include: 
Livsteady Drink Mix with and without added Protein
Snack Bars
Hydration packets
 
You can find out more and/or order product by selecting the UCAN button below.
This link will direct you to the appropriate page and also allow you to place an order if you so choose.

Clients receive a 10% discount on all products. Simply type in "UCANINSIDEOUT" at checkout for the savings.